Linsen im Vergleich
32 Linsen-Produkte aus deutschen Supermärkten, sortiert nach Protein je 100 g. An der Spitze steht Rote Linsen von GUT BIO mit 28 g Protein je 100 g bei 329 kcal.
| # | Produkt | Protein | Kalorien | Zucker | Fett | Nutri-Score | Preis | Erhältlich bei |
|---|---|---|---|---|---|---|---|---|
| 1 | ![]() | 28 g | 329 kcal | 1.8 g | 1.7 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €3,30 €/kg | Aldi NordAldi Süd |
| 2 | ![]() | 27.1 g | 332 kcal | 1.5 g | 1.4 g | Nutri-Score A · Quelle: Open Food Facts | 1,45 €2,90 €/kg | Aldi NordAldi Süd |
| 3 | ![]() | 27 g | 349 kcal | 2.1 g | 2.2 g | Nutri-Score A · Quelle: Open Food Facts | 2,55 €5,10 €/kg | dm |
| 4 | ![]() | 27 g | 362 kcal | 2.3 g | 2.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,89 €3,78 €/kg | EdekadmAlnaturaRossmannGlobus |
| 5 | ![]() | 27 g | 362 kcal | 2.3 g | 2.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,69 €3,38 €/kg | Rossmann |
| 6 | ![]() | 26 g | 323 kcal | 3.1 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 2,79 €5,58 €/kg | Netto |
| 7 | ![]() | 26 g | 337 kcal | 1.2 g | 1.4 g | Nutri-Score B · Quelle: Open Food Facts | 1,69 €3,38 €/kg | Rewe |
| 8 | ![]() | 26 g | 341 kcal | 1.1 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €3,30 €/kg | dm |
| 9 | ![]() | 26 g | 341 kcal | 1.1 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €6,60 €/kg | Rewe |
| 10 | ![]() | 26 g | 344 kcal | 1.1 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,45 €2,90 €/kg | Netto |
| 11 | ![]() | 26 g | 344 kcal | 1.1 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,45 €5,80 €/kg | Edeka |
| 12 | ![]() | 25.9 g | 348 kcal | 1.7 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 2,99 €5,98 €/kg | ReweEdeka |
| 13 | ![]() | 25.8 g | 339 kcal | 2 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,55 €3,10 €/kg | Lidl |
| 14 | ![]() | 25 g | 337 kcal | 1.4 g | 1.7 g | Nutri-Score A · Quelle: Open Food Facts | 0,45 €3,00 €/kg | Aldi SüdAldi Nord |
| 15 | ![]() | 25 g | 349 kcal | 2.4 g | 1.7 g | Nutri-Score A · Quelle: Open Food Facts | 2,39 €4,78 €/kg | AlnaturaEdekaGlobusHITMüllerRossmanntegutAezBudniCombiFamilaSelgros |
| 16 | ![]() | 25 g | 353 kcal | 1.3 g | 2.2 g | Nutri-Score A · Quelle: Open Food Facts | 2,79 €5,58 €/kg | AlnaturaEdekaGlobusHITMüllerRossmanntegutAezBudniCombiFamilaSelgros |
| 17 | ![]() | 24 g | 275 kcal | 1.2 g | 1.7 g | Nutri-Score A · Quelle: Open Food Facts | 1,75 €3,50 €/kg | EdekaRewe |
| 18 | ![]() | 24 g | 324 kcal | 1.5 g | 1.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,29 €2,58 €/kg | Kaufland |
| 19 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €3,30 €/kg | Netto |
| 20 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €3,30 €/kg | dm |
| 21 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,45 €2,90 €/kg | Edeka |
| 22 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 1,65 €3,30 €/kg | dm |
| 23 | ![]() | 23 g | 304 kcal | 1.1 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 2,59 €5,18 €/kg | Rewe |
| 24 | ![]() | 23 g | 305 kcal | 1.1 g | 1.6 g | Nutri-Score A · Quelle: Open Food Facts | 2,55 €5,10 €/kg | dm |
| 25 | ![]() | 7.5 g | 92 kcal | 0.1 g | 0.4 g | Nutri-Score B · Quelle: Open Food Facts | 1,29 €3,58 €/kg | Rewe |
| 26 | ![]() | 6.9 g | 91 kcal | 0.5 g | 0.5 g | Nutri-Score A · Quelle: Open Food Facts | 1,79 €6,75 €/kg | Rewe |
| 27 | ![]() | 6.3 g | 89 kcal | 0.6 g | 0.4 g | Nutri-Score A · Quelle: Open Food Facts | 1,29 €3,23 €/kg | Edeka |
| 28 | ![]() | 6.1 g | 86 kcal | 0 g | 0.5 g | Nutri-Score B · Quelle: Open Food Facts | 2,49 €3,11 €/kg | Penny |
| 29 | ![]() | 5.8 g | 74 kcal | 0.5 g | 0.5 g | Nutri-Score B · Quelle: Open Food Facts | 1,19 €2,25 €/kg | EdekaMarktkauf |
| 30 | ![]() | 5.5 g | 87 kcal | 0.3 g | 0.3 g | Nutri-Score A · Quelle: Open Food Facts | 1,39 €3,47 €/kg | Rewe |
| 31 | ![]() | 3.4 g | 66 kcal | 1.4 g | 0.9 g | Nutri-Score C · Quelle: Open Food Facts | 2,69 €3,36 €/kg | EdekaGlobusKauflandRewe |
| 32 | ![]() | 3.2 g | 64 kcal | 1 g | 1.1 g | Nutri-Score C · Quelle: Open Food Facts | 1,29 €3,23 €/kg | Rewe |
Alle Werte je 100 g bzw. 100 ml. Maßgeblich ist die Angabe auf der Verpackung. So vergleichen wir































