Salmon & trout compared

5 Salmon & trout products from German supermarkets, ranked by protein per 100 g. Top of the list is Mackerel Fillets in Sunflower Oil by Almare Seafood, at 26.2 g of protein per 100 g for 216 kcal.

Salmon & trout, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Available at
1	Mackerel Fillets in Sunflower OilAlmare Seafood	26.2 g	216 kcal	0.1 g	12.4 g	ANutri-Score A	Aldi
2	Smoked Trout Filletsja!	23.2 g	144 kcal	0 g	5.6 g	DNutri-Score D	Rewe
3	MSC Wild Salmon Filletsfollowfood	21.2 g	101 kcal	0 g	1.8 g	ANutri-Score A	ReweEdekaGlobus
4	Salmon Fillet PortionsREWE Bio	20 g	198 kcal	0 g	11 g	ANutri-Score A	Rewe
5	K-Bio Smoked Salmon SlicesK-Bio	19 g	184 kcal	0 g	12 g	DNutri-Score D	Kaufland

All values per 100 g or 100 ml.