Salmon compared

44 Salmon products from German supermarkets, ranked by protein per 100 g. Top of the list is Smoked Sockeye Wild Salmon by Almare, at 26 g of protein per 100 g for 141 kcal.

Salmon, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Price	Available at
1	Smoked Sockeye Wild SalmonAlmare	26 g	141 kcal	0.2 g	4 g	DNutri-Score D · Source: Open Food Facts	€4.89€32.60/kg	Aldi NordAldi Süd
2	Kodiak Wild Salmon, gravlax styleFriedrichs	26 g	163 kcal	1.3 g	4.8 g	ENutri-Score E · Source: Open Food Facts	€6.99€69.90/kg	ReweEdekaKauflandNettoGlobustegut
3	Hot-Smoked SalmonEDEKA	24 g	249 kcal	0 g	17 g	DNutri-Score D · Source: Open Food Facts	€3.69€29.52/kg	Edeka
4	Hot-Smoked SalmonGut & Günstig	24 g	258 kcal	0 g	18 g	DNutri-Score D · Source: Open Food Facts	€3.49€27.92/kg	Edeka
5	Hot-smoked Salmon, pepperREWE Bio	24 g	258 kcal	0 g	18 g	DNutri-Score D · Source: Open Food Facts	€4.99€49.90/kg	Rewe
6	Cold-smoked Wild SalmonNorfisk	23 g	123 kcal	0.1 g	3.3 g	DNutri-Score D · Source: Open Food Facts	€5.49€54.90/kg	EdekaHIT
7	Alaska Sockeye Wild Salmon, smokednautica	22.5 g	130 kcal	0.2 g	4.3 g	DNutri-Score D · Source: Open Food Facts	—	Lidl
8	Sockeye Wild SalmonREWE Feine Welt	22 g	123 kcal	0.5 g	3.4 g	DNutri-Score D · Source: Open Food Facts	€2.99€29.90/kg	Rewe
9	Smoked Salmonja!	22 g	171 kcal	0.5 g	9 g	DNutri-Score D · Source: Open Food Facts	€4.29€21.45/kg	Rewe
10	Smoked SalmonGut & Günstig	22 g	177 kcal	0 g	9.9 g	DNutri-Score D · Source: Open Food Facts	€2.40€12.00/kg	Edeka
11	Hot-Smoked Salmon with PepperAlmare Seafood	21.4 g	232.8 kcal	0 g	16.4 g	CNutri-Score C · Source: Open Food Facts	€3.29€26.32/kg	Aldi NordAldi Süd
12	MSC Wild Salmon Filletsfollowfood	21.2 g	101 kcal	0 g	1.8 g	ANutri-Score A · Source: Open Food Facts	€7.29€36.45/kg	ReweEdekaGlobus
13	Wild Salmon Fillet Tipsfollowfood	21 g	101 kcal	0 g	1.8 g	—	€9.99€27.75/kg	ReweEdekaHIT
14	Norwegian Smoked Salmon, SlicedAlmare Seafood	21 g	174 kcal	0 g	10 g	DNutri-Score D · Source: Open Food Facts	€5.79€26.32/kg	Aldi NordAldi Süd
15	Smoked Salmon, slicedREWE Bio	21 g	183 kcal	0 g	11 g	ENutri-Score E · Source: Open Food Facts	€3.09€30.90/kg	Rewe
16	Hot-Smoked Salmon with Dillnautica	21 g	237 kcal	0 g	17 g	CNutri-Score C · Source: Open Food Facts	€3.29€26.32/kg	Lidl
17	Salmon Grill Fillet Pepper & GarlicGrillmeister	20.8 g	194 kcal	0.2 g	12.1 g	BNutri-Score B · Source: Open Food Facts	€3.99€15.96/kg	Lidl
18	Pacific Wild Salmon FilletsGut & Günstig	20.5 g	121.5 kcal	0 g	4.4 g	ANutri-Score A · Source: Open Food Facts	€3.79€15.16/kg	Edeka
19	Norwegian Smoked Salmon Slicesnautica	20.4 g	178 kcal	0 g	10.7 g	DNutri-Score D · Source: Open Food Facts	€4.29€21.45/kg	Lidl
20	Salmon Fillet with SkinFischerstolz	20.3 g	224 kcal	0 g	15.9 g	ANutri-Score A · Source: Open Food Facts	€5.79€19.30/kg	Lidl
21	MSC Wild Salmon FilletsCosta	20 g	89 kcal	0.5 g	1 g	ANutri-Score A · Source: Open Food Facts	€6.99€34.95/kg	EdekaRewe
22	Wild Salmon Fillets, PlainGolden Seafood	20 g	95 kcal	0 g	1.7 g	ANutri-Score A · Source: Open Food Facts	€2.99€11.96/kg	Aldi NordAldi Süd
23	Sockeye Wild SalmonSea Gold	20 g	101 kcal	0 g	2.3 g	DNutri-Score D · Source: Open Food Facts	€2.99€29.90/kg	Netto
24	Pacific Wild SalmonGut & Günstig	20 g	107.2 kcal	0 g	3 g	ANutri-Score A · Source: Open Food Facts	€3.79€15.16/kg	Edeka
25	Organic Sliced Smoked SalmonKaufland	20 g	155 kcal	0 g	8.4 g	DNutri-Score D · Source: Open Food Facts	€3.99€39.90/kg	Kaufland
26	Organic Smoked SalmonBioBio	20 g	156 kcal	0 g	8.4 g	DNutri-Score D · Source: Open Food Facts	€3.59€35.90/kg	Netto
27	Smoked SalmonEDEKA Bio	20 g	156 kcal	0 g	8.4 g	DNutri-Score D · Source: Open Food Facts	€4.29€42.90/kg	Edeka
28	Norwegian Smoked SalmonK-Classic	20 g	170 kcal	0 g	10 g	DNutri-Score D · Source: Open Food Facts	€3.99€19.95/kg	Kaufland
29	Organic GravlaxEDEKA	20 g	171 kcal	0.3 g	10 g	DNutri-Score D · Source: Open Food Facts	€3.99€39.90/kg	Edeka
30	Scottish Salmon Fillets with SkinGourmet Finest Cuisine	20 g	197 kcal	0 g	13 g	ANutri-Score A · Source: Open Food Facts	€9.89€26.37/kg	Aldi NordAldi Süd
31	Salmon Fillet PortionsREWE Bio	20 g	198 kcal	0 g	11 g	ANutri-Score A · Source: Open Food Facts	€7.99€31.96/kg	Rewe
32	Kodiak Wild SalmonREWE Feine Welt	19.8 g	107 kcal	1.1 g	2.6 g	DNutri-Score D · Source: Open Food Facts	€2.99€29.90/kg	Rewe
33	Wild Salmon Fillets, skinlessFRoSTA	19.6 g	104 kcal	0 g	2.8 g	ANutri-Score A · Source: Open Food Facts	€6.49€25.96/kg	Netto
34	Salmon Fillet Portions with SkinFisher’s Choice Bio Organic	19.4 g	184 kcal	0 g	11.8 g	ANutri-Score A · Source: Open Food Facts	€9.89€26.37/kg	Lidl
35	Salmon Fillet Skewers with Black GarlicGrill Meister	19.2 g	248 kcal	0.2 g	18.8 g	DNutri-Score D · Source: Open Food Facts	€4.19€26.19/kg	Lidl
36	Organic Smoked SalmonALDI	19 g	175 kcal	0 g	11 g	DNutri-Score D · Source: Open Food Facts	€3.29€32.90/kg	Aldi NordAldi Süd
37	K-Bio Smoked Salmon SlicesK-Bio	19 g	184 kcal	0 g	12 g	DNutri-Score D · Source: Open Food Facts	€3.99€39.90/kg	Kaufland
38	Salmon Fillets, frozenja!	19 g	198 kcal	0 g	13.5 g	ANutri-Score A · Source: Open Food Facts	€4.49€17.96/kg	ReweHIT
39	Norwegian Salmon Fillet Portions with SkinFischerstolz	19 g	198 kcal	0 g	13.5 g	ANutri-Score A · Source: Open Food Facts	€9.49€18.98/kg	Lidl
40	Organic Salmon Fillet Portion with SkinBio+	19 g	202 kcal	0 g	14 g	ANutri-Score A · Source: Open Food Facts	€6.99€34.95/kg	Aldi NordAldi Süd
41	Organic Salmon Fillets, UnseasonedBio+	19 g	202 kcal	0 g	14 g	ANutri-Score A · Source: Open Food Facts	€13.99€27.98/kg	Aldi NordAldi Süd
42	Salmon Fillet, skinlessREWE Bio	19 g	202 kcal	0 g	14 g	ANutri-Score A · Source: Open Food Facts	€6.19€30.95/kg	Rewe
43	Organic Salmon FilletGut Bio	19 g	211 kcal	0.5 g	15 g	ANutri-Score A · Source: Open Food Facts	€7.49€29.96/kg	Aldi NordAldi Süd
44	Organic Salmon with Skinfollowfood	18 g	200 kcal	0 g	14 g	ANutri-Score A · Source: Open Food Facts	€6.79€30.86/kg	ReweEdekaGlobusMarktkauftegut

All values per 100 g or 100 ml. The pack is what counts. How we compare