Lean white fish at Marktkauf compared

Lean white fish products we found at Marktkauf, sorted by protein per 100 g. At the top is Gilthead Sea Bream by Femeg with 20 g of protein per 100 g at 181 kcal.

Lean white fish at Marktkauf, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Price	Available at
1	Gilthead Sea BreamFemeg	20 g	181 kcal	0 g	11.2 g	—	€7.99€14.80/kg	EdekaMarktkauf
2	Pan-fried fish, miller's styleFRoSTA	14.9 g	115 kcal	0.5 g	0.8 g	ANutri-Score A · Source: Open Food Facts	€3.69€14.76/kg	ReweEdekaKauflandGlobusMarktkaufCombi
3	Pacific Plaice FilletsGut & Günstig	14.1 g	70.8 kcal	0 g	1.6 g	ANutri-Score A · Source: Open Food Facts	€3.79€15.16/kg	EdekaMarktkauf
4	Filegro Pollock Fillets in Herb Sauceiglo	12 g	109 kcal	1.1 g	5.6 g	BNutri-Score B · Source: Open Food Facts	€1.66€6.64/kg	EdekaGlobusKauflandMarktkaufNettoRewe
5	Baked Pollock Fillet with Broccoliiglo	11 g	89 kcal	1.2 g	2.9 g	—	€4.89€12.87/kg	CombiEdekaGlobusKauflandMarktkaufRewe
6	Baked Pollock Fillet with Leaf Spinach & Cheeseiglo	11 g	100 kcal	1.2 g	4.5 g	BNutri-Score B · Source: Open Food Facts	€3.29€8.66/kg	EdekaGlobusKauflandMarktkaufRewetegut

All values per 100 g or 100 ml. The pack is what counts. How we compare