Lean cold cuts at Lidl compared

13 Lean cold cuts products we found at Lidl, sorted by protein per 100 g. At the top is Light Smoked Diced Country Ham by Dulano with 34.7 g of protein per 100 g at 180 kcal.

Lean cold cuts at Lidl, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Price	Available at
1	Light Smoked Diced Country HamDulano	34.7 g	180 kcal	1.1 g	4 g	ENutri-Score E · Source: Open Food Facts	€2.59€17.27/kg	Lidl
2	Beef Jerky OriginalSnaktastic	32.5 g	270.769230769231 kcal	24.4 g	3.2 g	ENutri-Score E · Source: Open Food Facts	€1.93€59.38/kg	Lidl
3	Gourmet Raw Ham, LightDulano	27 g	135 kcal	0.1 g	3 g	ENutri-Score E · Source: Open Food Facts	€2.79€15.94/kg	Lidl
4	Baked Chicken BreastDulano	21.5 g	104 kcal	0.7 g	1.5 g	DNutri-Score D · Source: Open Food Facts	€1.29€16.13/kg	Lidl
5	Baked Chicken Breast with HerbsDulano	21.5 g	104 kcal	0.7 g	1.5 g	DNutri-Score D · Source: Open Food Facts	€1.29€16.13/kg	Lidl
6	Premium Turkey BreastDulano	21 g	106 kcal	0.6 g	2 g	CNutri-Score C · Source: Open Food Facts	€1.39€13.90/kg	Lidl
7	Cooked HamDulano	20.5 g	105 kcal	0.7 g	2 g	CNutri-Score C · Source: Open Food Facts	€1.99€9.95/kg	Lidl
8	Delicatessen Turkey BreastDulano	20 g	103 kcal	0.9 g	2 g	CNutri-Score C · Source: Open Food Facts	€1.79€8.95/kg	Lidl
9	Delicatessen Chicken BreastDulano	20 g	107 kcal	1.8 g	2 g	CNutri-Score C · Source: Open Food Facts	€1.79€14.32/kg	Lidl
10	Prosciutto Cotto Cooked HamDulano	20 g	115 kcal	1 g	3 g	CNutri-Score C · Source: Open Food Facts	€2.39€11.95/kg	Lidl
11	Cooked Rear HamMetzgerfrisch	20 g	125 kcal	0.5 g	4.5 g	DNutri-Score D · Source: Open Food Facts	€2.59	Lidl
12	Delicatessen Cooked HamDulano	19.5 g	108 kcal	0.4 g	3 g	CNutri-Score C · Source: Open Food Facts	€2.49€12.45/kg	Lidl
13	Pastrami Cooked Beef Ham with Steak PepperDulano	19 g	98 kcal	1 g	2 g	DNutri-Score D · Source: Open Food Facts	€2.49€24.90/kg	Lidl

All values per 100 g or 100 ml. The pack is what counts. How we compare