Lentils compared
32 Lentils products from German supermarkets, ranked by protein per 100 g. Top of the list is Red Lentils by GUT BIO, at 28 g of protein per 100 g for 329 kcal.
| # | Product | Protein | Calories | Sugar | Fat | Nutri-Score | Price | Available at |
|---|---|---|---|---|---|---|---|---|
| 1 | ![]() | 28 g | 329 kcal | 1.8 g | 1.7 g | Nutri-Score A · Source: Open Food Facts | €1.65€3.30/kg | Aldi NordAldi Süd |
| 2 | ![]() | 27.1 g | 332 kcal | 1.5 g | 1.4 g | Nutri-Score A · Source: Open Food Facts | €1.45€2.90/kg | Aldi NordAldi Süd |
| 3 | ![]() | 27 g | 349 kcal | 2.1 g | 2.2 g | Nutri-Score A · Source: Open Food Facts | €2.55€5.10/kg | dm |
| 4 | ![]() | 27 g | 362 kcal | 2.3 g | 2.6 g | Nutri-Score A · Source: Open Food Facts | €1.89€3.78/kg | EdekadmAlnaturaRossmannGlobus |
| 5 | ![]() | 27 g | 362 kcal | 2.3 g | 2.6 g | Nutri-Score A · Source: Open Food Facts | €1.69€3.38/kg | Rossmann |
| 6 | ![]() | 26 g | 323 kcal | 3.1 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €2.79€5.58/kg | Netto |
| 7 | ![]() | 26 g | 337 kcal | 1.2 g | 1.4 g | Nutri-Score B · Source: Open Food Facts | €1.69€3.38/kg | Rewe |
| 8 | ![]() | 26 g | 341 kcal | 1.1 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €1.65€3.30/kg | dm |
| 9 | ![]() | 26 g | 341 kcal | 1.1 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €1.65€6.60/kg | Rewe |
| 10 | ![]() | 26 g | 344 kcal | 1.1 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €1.45€2.90/kg | Netto |
| 11 | ![]() | 26 g | 344 kcal | 1.1 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €1.45€5.80/kg | Edeka |
| 12 | ![]() | 25.9 g | 348 kcal | 1.7 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €2.99€5.98/kg | ReweEdeka |
| 13 | ![]() | 25.8 g | 339 kcal | 2 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €1.55€3.10/kg | Lidl |
| 14 | ![]() | 25 g | 337 kcal | 1.4 g | 1.7 g | Nutri-Score A · Source: Open Food Facts | €0.45€3.00/kg | Aldi SüdAldi Nord |
| 15 | ![]() | 25 g | 349 kcal | 2.4 g | 1.7 g | Nutri-Score A · Source: Open Food Facts | €2.39€4.78/kg | AlnaturaEdekaGlobusHITMüllerRossmanntegutAezBudniCombiFamilaSelgros |
| 16 | ![]() | 25 g | 353 kcal | 1.3 g | 2.2 g | Nutri-Score A · Source: Open Food Facts | €2.79€5.58/kg | AlnaturaEdekaGlobusHITMüllerRossmanntegutAezBudniCombiFamilaSelgros |
| 17 | ![]() | 24 g | 275 kcal | 1.2 g | 1.7 g | Nutri-Score A · Source: Open Food Facts | €1.75€3.50/kg | EdekaRewe |
| 18 | ![]() | 24 g | 324 kcal | 1.5 g | 1.5 g | Nutri-Score A · Source: Open Food Facts | €1.29€2.58/kg | Kaufland |
| 19 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €1.65€3.30/kg | Netto |
| 20 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €1.65€3.30/kg | dm |
| 21 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €1.45€2.90/kg | Edeka |
| 22 | ![]() | 24 g | 338 kcal | 1.7 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €1.65€3.30/kg | dm |
| 23 | ![]() | 23 g | 304 kcal | 1.1 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €2.59€5.18/kg | Rewe |
| 24 | ![]() | 23 g | 305 kcal | 1.1 g | 1.6 g | Nutri-Score A · Source: Open Food Facts | €2.55€5.10/kg | dm |
| 25 | ![]() | 7.5 g | 92 kcal | 0.1 g | 0.4 g | Nutri-Score B · Source: Open Food Facts | €1.29€3.58/kg | Rewe |
| 26 | ![]() | 6.9 g | 91 kcal | 0.5 g | 0.5 g | Nutri-Score A · Source: Open Food Facts | €1.79€6.75/kg | Rewe |
| 27 | ![]() | 6.3 g | 89 kcal | 0.6 g | 0.4 g | Nutri-Score A · Source: Open Food Facts | €1.29€3.23/kg | Edeka |
| 28 | ![]() | 6.1 g | 86 kcal | 0 g | 0.5 g | Nutri-Score B · Source: Open Food Facts | €2.49€3.11/kg | Penny |
| 29 | ![]() | 5.8 g | 74 kcal | 0.5 g | 0.5 g | Nutri-Score B · Source: Open Food Facts | €1.19€2.25/kg | EdekaMarktkauf |
| 30 | ![]() | 5.5 g | 87 kcal | 0.3 g | 0.3 g | Nutri-Score A · Source: Open Food Facts | €1.39€3.47/kg | Rewe |
| 31 | ![]() | 3.4 g | 66 kcal | 1.4 g | 0.9 g | Nutri-Score C · Source: Open Food Facts | €2.69€3.36/kg | EdekaGlobusKauflandRewe |
| 32 | ![]() | 3.2 g | 64 kcal | 1 g | 1.1 g | Nutri-Score C · Source: Open Food Facts | €1.29€3.23/kg | Rewe |
All values per 100 g or 100 ml. The pack is what counts. How we compare































