Seafood compared

8 Seafood products from German supermarkets, ranked by protein per 100 g. Top of the list is Squid Pieces in Organic Olive Oil by Almare Seafood, at 22.4 g of protein per 100 g for 251 kcal.

Seafood, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Available at
1	Squid Pieces in Organic Olive OilAlmare Seafood	22.4 g	251 kcal	0 g	17.8 g	BNutri-Score B	Aldi
2	Organic Gourmet Prawnsfollowfood	21 g	91 kcal	0 g	0.7 g	ANutri-Score A	Rewe
3	North Sea Brown ShrimpAlmare Seafood	20 g	91 kcal	0.5 g	1 g	CNutri-Score C	Aldi
4	Gourmet King PrawnsTop Sea	17 g	75 kcal	0 g	0.6 g	ANutri-Score A	EdekaKauflandNetto
5	ScallopsCOSTA	17 g	76 kcal	0.5 g	0.6 g	—	ReweEdekaKaufland
6	King Prawns, Rawja!	16.9 g	73 kcal	0 g	0.6 g	ANutri-Score A	Rewe
7	Mussel Meat, ShelledCOSTA	15 g	85 kcal	0.5 g	2.5 g	—	ReweEdekaKaufland
8	Frutti di Mare Premium Seafood MixCOSTA	13 g	76 kcal	0.5 g	1.8 g	ANutri-Score A	ReweEdekaKauflandHIT

All values per 100 g or 100 ml.