Vegetables compared

53 Vegetables products from German supermarkets, ranked by protein per 100 g. Top of the list is Organic Tomato Paste, Double Concentrated by ORO di Parma, at 5 g of protein per 100 g for 100 kcal.

Vegetables, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Price	Available at
1	Organic Tomato Paste, Double ConcentratedORO di Parma	5 g	100 kcal	14 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€1.99€9.95/kg	ReweEdeka
2	Natural Vegetables Garden Peasiglo	4.9 g	68 kcal	4.9 g	0.7 g	ANutri-Score A · Source: Open Food Facts	€3.39€4.84/kg	ReweEdekaKaufland
3	Tomato Paste, Double ConcentratedEDEKA Bio	4.8 g	95 kcal	15 g	0.3 g	BNutri-Score B · Source: Open Food Facts	€0.95€4.75/kg	Edeka
4	Organic Tomato Paste, Double ConcentratedGut Bio	4.7 g	96 kcal	14 g	0.7 g	ANutri-Score A · Source: Open Food Facts	€1.09€5.45/kg	Aldi NordAldi Süd
5	Organic Creamed Leaf Spinach, frozenBioBio	4.3 g	63 kcal	2.3 g	2.5 g	ANutri-Score A · Source: Open Food Facts	—	Netto
6	Brussels Sproutsja!	3.5 g	44 kcal	2.4 g	1.3 g	ANutri-Score A · Source: Open Food Facts	€2.19€2.19/kg	Rewe
7	Peas & CarrotsElbtal	3.3 g	56 kcal	4.4 g	0.6 g	ANutri-Score A · Source: Open Food Facts	—	MarktkaufCombi
8	Brussels SproutsEDEKA Herzstücke	3.2 g	42 kcal	2.7 g	0.3 g	ANutri-Score A · Source: Open Food Facts	€1.89€4.20/kg	Edeka
9	Chopped Young SpinachK-Classic	3.1 g	22 kcal	0.3 g	0.4 g	ANutri-Score A · Source: Open Food Facts	€1.99€4.42/kg	Kaufland
10	Young Spinachiglo	3.1 g	23 kcal	0.5 g	0.1 g	ANutri-Score A · Source: Open Food Facts	€2.69€5.38/kg	Kaufland
11	Broccoli Floretsiglo	3.1 g	29 kcal	0.9 g	0.8 g	ANutri-Score A · Source: Open Food Facts	€2.79€6.98/kg	ReweEdeka
12	Vegetable Bowl Grilled Courgette with ChickpeasFRoSTA	3.1 g	65 kcal	4 g	1.8 g	BNutri-Score B · Source: Open Food Facts	—	EdekaGlobusKauflandRewetegut
13	Leaf SpinachEDEKA	3 g	17 kcal	0.5 g	0.3 g	ANutri-Score A · Source: Open Food Facts	€1.99€4.42/kg	Edeka
14	Leaf Spinach Naturaliglo	3 g	21 kcal	0.5 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€1.69€3.38/kg	ReweEdekaKauflandGlobus
15	Imperial Vegetable MixFreshona	3 g	40 kcal	3.6 g	0.7 g	ANutri-Score A · Source: Open Food Facts	€1.89€1.89/kg	Lidl
16	Wok Mix, UnseasonedREWE Beste Wahl	3 g	45 kcal	3.1 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€1.99€2.65/kg	Rewe
17	Organic BroccoliEDEKA Bio	2.9 g	32 kcal	1.3 g	0.4 g	ANutri-Score A · Source: Open Food Facts	€1.49€4.97/kg	Edeka
18	Creamed Peas & Carrotsiglo	2.8 g	70 kcal	4.2 g	2.6 g	ANutri-Score A · Source: Open Food Facts	€3.29€6.85/kg	CombiEdekaGlobusHITMarktkaufNettoRewe
19	Organic BroccoliREWE Bio	2.7 g	26 kcal	1.5 g	0.3 g	ANutri-Score A · Source: Open Food Facts	€1.79€5.97/kg	Rewe
20	BroccoliREWE Bio	2.7 g	26 kcal	1.5 g	0.3 g	ANutri-Score A · Source: Open Food Facts	€1.79€5.97/kg	Rewe
21	Broccoli FloretsAlnatura	2.6 g	22 kcal	1.4 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€2.49€8.30/kg	AlnaturaGlobus
22	SweetcornFreshona	2.6 g	77 kcal	5.5 g	1.7 g	BNutri-Score B · Source: Open Food Facts	—	Lidl
23	Buttered Vegetables, frozenFreshona	2.6 g	90 kcal	3.4 g	5.7 g	BNutri-Score B · Source: Open Food Facts	€0.69€2.30/kg	Lidl
24	Organic Leaf SpinachREWE Bio	2.5 g	17 kcal	0.3 g	0.1 g	ANutri-Score A · Source: Open Food Facts	€2.49€4.15/kg	Rewe
25	Leaf SpinachGut & Günstig	2.5 g	27 kcal	0.3 g	0.4 g	ANutri-Score A · Source: Open Food Facts	€2.39€2.39/kg	Edeka
26	Imperial Vegetable MixREWE Bio	2.4 g	26 kcal	2.8 g	0.1 g	ANutri-Score A · Source: Open Food Facts	€1.79€3.98/kg	Rewe
27	Veggie Love Zucchini Bulguriglo	2.3 g	57 kcal	1.7 g	2 g	BNutri-Score B · Source: Open Food Facts	€3.49€8.73/kg	ReweEdekaLidl
28	Leaf Spinach, FrozenFreshona	2.2 g	24 kcal	0.8 g	0.8 g	ANutri-Score A · Source: Open Food Facts	€3.75€4.41/kg	Lidl
29	Sliced Button Mushrooms, grade IIIFreshona	2.1 g	18 kcal	0.1 g	0.4 g	ANutri-Score A · Source: Open Food Facts	—	Lidl
30	Sliced Mushrooms, Grade 3K-Classic	2.1 g	18 kcal	0.5 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€0.79€4.65/kg	Kaufland
31	Fine Green Beans, FrozenBeste Ernte	2.1 g	29 kcal	2.2 g	0.2 g	ANutri-Score A · Source: Open Food Facts	€1.95€4.88/kg	Netto
32	Young Spinach, chopped, frozenREWE Beste Wahl	2 g	28 kcal	0 g	0.6 g	ANutri-Score A · Source: Open Food Facts	€0.69€1.53/kg	Rewe
33	Leaf SpinachKaufland	1.9 g	15 kcal	0.4 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€1.29€4.30/kg	Kaufland
34	Cut Green BeansAlnatura	1.9 g	27 kcal	1.5 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€2.19€4.87/kg	Alnatura
35	Organic Cut Green Beans, frozenREWE Bio	1.9 g	29 kcal	1.5 g	0.2 g	ANutri-Score A · Source: Open Food Facts	€1.29€2.87/kg	Rewe
36	Chopped Kaleiglo	1.8 g	23 kcal	0.6 g	0.9 g	ANutri-Score A · Source: Open Food Facts	€1.49€2.48/kg	ReweEdekaGlobus
37	Sieved TomatoesBaresa	1.7 g	35 kcal	4 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€0.79€1.58/kg	Lidl
38	Summer Garden Vegetable PanFRoSTA	1.7 g	61 kcal	4 g	3 g	ANutri-Score A · Source: Open Food Facts	€3.69€7.69/kg	CombiEdekaGlobusMarktkaufNettoRewe
39	Fine Cut Green BeansAlnatura	1.6 g	23 kcal	0.8 g	0.5 g	BNutri-Score B · Source: Open Food Facts	€1.49€4.38/kg	AlnaturadmGlobusMüller
40	Sieved TomatoesMutti	1.6 g	36 kcal	4.5 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€2.59€6.48/kg	ReweEdekaKauflandGlobus
41	Strained TomatoesKing's Crown	1.5 g	26 kcal	3.7 g	0.2 g	ANutri-Score A · Source: Open Food Facts	€0.65€1.30/kg	Aldi Süd
42	Vegetable Pan alla ToscanaFRoSTA	1.5 g	41 kcal	3 g	1.9 g	ANutri-Score A · Source: Open Food Facts	€2.22€4.63/kg	Globus
43	Vegetable Pan alla MediterraneaFRoSTA	1.5 g	59 kcal	3.4 g	2.7 g	ANutri-Score A · Source: Open Food Facts	€2.69€5.60/kg	Globus
44	Tomato Passata, PlaindmBio	1.4 g	24 kcal	3.6 g	0.2 g	ANutri-Score A · Source: Open Food Facts	€3.79€5.49/kg	dm
45	Mild Wine SauerkrautK-Classic	1.4 g	27 kcal	1.3 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€1.49€2.87/kg	Kaufland
46	Finely Strained Passata, PlainAlnatura	1.3 g	21 kcal	3.4 g	0.5 g	ANutri-Score A · Source: Open Food Facts	€0.99€1.50/l	AlnaturadmEdeka
47	Mild Organic SauerkrautdmBio	1.3 g	25 kcal	1.3 g	0.1 g	ANutri-Score A · Source: Open Food Facts	€1.89€3.78/kg	dm
48	ZucchiniREWE Bio	1.2 g	17 kcal	0 g	0.3 g	ANutri-Score A · Source: Open Food Facts	€2.49€4.98/kg	Rewe
49	Polpa finely chopped tomatoesMutti	1.2 g	26 kcal	2.8 g	0.2 g	ANutri-Score A · Source: Open Food Facts	€1.49€3.73/kg	ReweEdekaKauflandMarktkaufCombi
50	Mildessa Mild SauerkrautHengstenberg	1.1 g	23 kcal	2.1 g	0.5 g	CNutri-Score C · Source: Open Food Facts	€1.95€3.55/kg	ReweEdeka
51	Organic Sliced BeetrootEDEKA Bio	1 g	74 kcal	16 g	0.1 g	CNutri-Score C · Source: Open Food Facts	€1.09€4.95/kg	Edeka
52	Salt & Dill GherkinsKühne	0.9 g	17 kcal	0.1 g	0.1 g	CNutri-Score C · Source: Open Food Facts	€2.69€4.14/kg	EdekaReweKaufland
53	Baby Carrots, Tender and Extra FineBonduelle	0.6 g	23 kcal	2.2 g	0.3 g	BNutri-Score B · Source: Open Food Facts	€1.79€4.47/kg	ReweEdeka

All values per 100 g or 100 ml. The pack is what counts. How we compare