Protein bread compared
17 Protein bread products from German supermarkets, ranked by protein per 100 g. Top of the list is Protein Toast Rolls by Mestemacher, at 25 g of protein per 100 g for 273 kcal.
| # | Product | Protein | Calories | Sugar | Fat | Nutri-Score | Price | Available at |
|---|---|---|---|---|---|---|---|---|
| 1 | ![]() | 25 g | 273 kcal | 1.1 g | 12 g | Nutri-Score C · Source: Open Food Facts | €2.69€10.35/kg | ReweEdekaGlobusMarktkauf |
| 2 | ![]() | 24.5 g | 244 kcal | 3.5 g | 9.4 g | Nutri-Score A · Source: Open Food Facts | €3.55€7.10/kg | Edeka |
| 3 | ![]() | 23.5 g | 273 kcal | 4.1 g | 10.8 g | Nutri-Score A · Source: Open Food Facts | €1.69€6.50/kg | Aldi NordAldi Süd |
| 4 | ![]() | 23 g | 244 kcal | 3.5 g | 9.4 g | — | €3.55€7.10/kg | ReweHIT |
| 5 | ![]() | 23 g | 244 kcal | 3.5 g | 9.4 g | Nutri-Score A · Source: Open Food Facts | €2.39€4.78/kg | Lidl |
| 6 | ![]() | 23 g | 259 kcal | 2 g | 12.1 g | Nutri-Score A · Source: Open Food Facts | €1.89€3.78/kg | Aldi NordAldi Süd |
| 7 | ![]() | 22 g | 247 kcal | 2.6 g | 12 g | Nutri-Score C · Source: Open Food Facts | €2.29€4.58/kg | Edeka |
| 8 | ![]() | 22 g | 256 kcal | 2.3 g | 12 g | Nutri-Score A · Source: Open Food Facts | €1.89€3.78/kg | Netto |
| 9 | ![]() | 21.9 g | 232 kcal | 4.2 g | 8.1 g | Nutri-Score A · Source: Open Food Facts | €2.29€9.16/kg | ReweEdekaKauflandGlobus |
| 10 | ![]() | 21.9 g | 265 kcal | 0.8 g | 9.4 g | Nutri-Score A · Source: Open Food Facts | €2.29€9.16/kg | Netto |
| 11 | ![]() | 21.2 g | 256 kcal | 2.3 g | 13 g | Nutri-Score A · Source: Open Food Facts | €2.49€4.98/kg | Edeka |
| 12 | ![]() | 21 g | 262 kcal | 2.9 g | 12.5 g | Nutri-Score A · Source: Open Food Facts | €2.29€9.16/kg | ReweEdekaKauflandGlobus |
| 13 | ![]() | 21 g | 275 kcal | 2.9 g | 8.6 g | Nutri-Score A · Source: Open Food Facts | €1.49€4.97/kg | Kaufland |
| 14 | ![]() | 21 g | 275 kcal | 2.9 g | 8.6 g | Nutri-Score A · Source: Open Food Facts | €1.49€4.97/kg | Rewe |
| 15 | ![]() | 20 g | 238 kcal | 1.7 g | 8.9 g | Nutri-Score A · Source: Open Food Facts | €1.75€7.00/kg | dm |
| 16 | ![]() | 19 g | 229 kcal | 1.1 g | 6.8 g | Nutri-Score A · Source: Open Food Facts | €1.49€5.32/kg | Netto |
| 17 | ![]() | 17.5 g | 230 kcal | 1.9 g | 8.4 g | — | €1.75€7.00/kg | Rewe |
All values per 100 g or 100 ml. The pack is what counts. How we compare
















